For many people in the spiritual scene, the Sanskrit word ‘Shanti’ is a familiar sound. It is often chanted at the end of certain mantras, mostly Shanti mantras. But what...Read more

We all have experienced a moment when someone made a nasty comment about us. Instead of approaching and telling them how unpleasant their comment made us feel, we chose to...Read more

Depression is a mental illness that affects how you feel, think, and act. The World Health Organization (WHO) estimates that globally 1 out of every 4 people will be impacted by...Read more

Have you ever wondered what the course you followed was good for? I had this with a course that I was taking during my study. It was an interesting course...Read more

Two years ago, I attended a personal development class in university. All attendants were divided into smaller groups. I sat with a young man and woman and we had to...Read more

Whether you are heading towards your twenties, you are already in your twenties, or you have passed your twenties a long time ago: taking care of and understanding your reproductive...Read more