This is common on the feet, especially because of chronic friction from daily walking and rubbing of the shoes against the feet, he explains. A foot peel is not going to address issues like these, and it can actually make them worse by adding chemicals and irritating the skin, Dr. Khetarpal explains. In some cases, treatment may be simple and involves over-the-counter (OTC) or home remedies. (2020). 2 months later, my toes are still peeling, as are my feet, and now the bottom of some of my fingers has started The first exposure to the substance sensitizes the immune system, and then the second exposure actually causes the symptoms. And even if youre not showing them to people on the regular, we dont blame you if you care about not only making sure your feet feel better, but that theyre also looking presentable, as sandal season will be here before you know it. Fungus on the feet Another cause of peeling is foot fungus such as exfoliate dermatitis (infection on the sole of the foot). Hyperhidrosis, which causes excessive sweating, is a genetic condition brought on by overactivity in the sympathetic nerves responsible for your fight-or-flight response, explains Dr. Weiser. Some occupations require employees to wear foot gear with a rubber toe box. She is an assistant professor at Columbia University and works in private practice in New York City. "Eczema is a skin condition that manifests through scaling of the skin," says Pruthi. Using a humidifier can help with mild skin peeling if it's caused by dry skin. Some ways to prevent eczema flares include: Visit our hub to learn more about eczema. This causes skin cells to turn over much faster than usual. Treating Plantar Fasciitis: Self-Care and Medical Treatments. Nickel, a metal often used in belt buckles, the buttons on pants, and jewelry, including piercing jewelry. This can lead to hard, scratchy growths on the feet that sometimes crack open or peel. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. This list does not constitute medical advice and may not accurately represent what you have. Every part of the body can be affected by dry skin including the penis, eyes & face. A foot peel isnt a regular addition to your beauty routine. Symptoms include skin that feels swollen, stiff, and dry, and becomes cracked and blistered with painful open sores. Eczema is an inflammatory skin condition that can cause dry, itchy skin, infections, scaly patches, and blisters. Gently rub the pumice stone or foot file over the dead skin or callus. It is often found among older women with a family history of the disease. As a registered nurse, Janelle is passionate about client education and public health. The stories shared below are not written by Buoy employees. A quick tip pre-swim: Apply a conditioning spray like Oribe Run-Through Detangling Primer($19) beforehand (the travel size is perfect for bringing along with you). The most common causes of allergic contact dermatitis are: Symptoms include red, itching, scaling, flaking skin that may be painful due to the irritation and inflammation. Environmental causes such as extreme heat or cold, excessive sun exposure, humidity, excessive exposure to dry winds, indoor heating, and frequent and prolonged baths may also cause your feet to peel, according to Dr. Weiser. (n.d.). 1 Does sand dry out your feet? Like with dry skin, Dr. Zeichner specifically recommends moisturizing with a cream such as Vaseline Intensive Care Advanced Repair Lotion, as it contains triple-purified petrolatum, its easy to spread, not greasy, and also carries the seal of the National Eczema Association. Copyright 2023 Leaf Group Ltd., all rights reserved. Long walks on the beach are more than relaxing and romanticthey're also exfoliating. Being aware of these seven common problems is the first step. You might come home with itchy skin, which can be the result of several different issues. Sometimes, this can cause your feet to peel about 10-14 days after the inciting incident. Dermatologist Shilpi Khetarpal, MD, explains what foot peels do, what to expect and how to do them for the best results. Depending on the underlying cause, there may be a very simple solution or you may need medical attention. The reduction in blood flow increases the risk of various foot issues, including dry skin that cracks open and bleeds. Dr. Palm says that the immune condition Psoriasis can cause red, itchy patches on your feet due to an overgrowth of skin cells. Different treatments work for different people. Genetic disease, including a rare skin disorder called acral peeling skin syndrome that causes painless peeling of the top layer of skin; Specific diseases and However, this should not be done to sunburned skin since it can make the burn worse and prolong the healing period. Peeling skin caused by external factors like sunburn will typically heal on its own without interventions, but peeling skin caused by an underlying condition needs to be looked at and treated by a doctor. If it worsens, you may need to consult a physician. However, there are other causes for peeling and foot rashes. According to the Centers for Disease Control and Prevention, a condition called swimmers itch can be the result of an allergic reaction to parasites in and around the water 1. Because of all of this, skin on your feet sheds less frequently than on the rest of your body. The fungus that causes athletes foot is known as ringworm. Within a few days, your old, dead skin will shed to reveal the new skin underneath. However, if it is severe enough to cause the skin of the feet to crack open, there may be a higher risk of infection. If you live in a dry environment with extreme hot or cold temperatures, your skin can be more vulnerable. You can use a wet pumice stone to gently scrub the dead skin. 6 This will help lock in the moisture and prevent your skin from drying out. AD is most often seen in infants and young children. This may cause peeling feet. Sweat gets trapped and activates a fungal infection. July 3, 2017. WebAccording to the Centers for Disease Control and Prevention, a condition called swimmers itch can be the result of an allergic reaction to parasites in and around the water 1. Your body needs to shed the damaged skin, so you cant stop the peeling, but you can relieve the pain and help your skin heal. Treatment involves avoiding the irritating substance if possible. Rubbing and scratching only make the itching worse. Treatments for cancer, acne and If the skin on your feet is peeling, it could be due to several different conditions. You can try to prevent your feet from peeling by: These recommendations can minimize the chafing, dryness, and excessive sweating that can cause peeling skin on your feet. Janelle Barowski, MSN RN, is a health and wellness writer for several outlets, including Healthgrades. Buoy does not endorse any of the information in these stories. A sunburn is inflammation (a reaction by your body's immune system) caused by too much UV (ultra-violet) radiation, which is part of the sunshine. The skin may peel all over or only in certain areas. Screw buying them. If you're experiencing foot peel, you may also experience: The following details may help you better understand your symptoms and if and when you need to see a physician. You may be tempted to pick at scaly, peeling skin, but trust us; thats only likely to make matters worse. The combination of sand and salt water may help smooth out rough spots on your feet. (n.d.). As long as youre just trying to tackle basic roughness and dryness then, yes, foot peels are safe. What causes skin on the fingertips to peel? Eczema. It can be caused by a fungus, bacteria, or an allergy. When you get home from the beach, apply a deep conditioner for five to 10 minutes. It moisturizes your feet, too. Jen Adkins is a beauty writer and licensed cosmetologist. The Difference Between a Heart Attack and a Stroke, Vaseline Intensive Care Advanced Repair Lotion, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Oncol Rev. 7 reasons for skin peeling on feet. Hypothyroidism is easily managed with daily oral medication. Submission of this form is subject to Healthgrades, Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Back and Neck Surgery (Except Spinal Fusion), https://nationaleczema.org/eczema/types-of-eczema/atopic-dermatitis/, https://nationaleczema.org/eczema/treatment/, https://onlinelibrary.wiley.com/doi/10.1111/jdv.14081, https://www.aad.org/public/diseases/a-z/dry-skin-symptoms, https://www.aad.org/public/diseases/a-z/dry-skin-causes, https://www.aad.org/public/diseases/eczema/types/dyshidrotic-eczema/treatment, https://www.aad.org/news/how-to-care-for-skin-radiation-therapy, https://www.aad.org/public/everyday-care/injured-skin/burns/prevent-treat-blisters, aad.org/diseases/a-z/hyperhidrosis-treatment, https://www.aad.org/public/everyday-care/skin-care-basics/dry/dry-heels, https://www.aad.org/public/diseases/a-z/athletes-foot-prevent, https://www.cdc.gov/healthywater/hygiene/disease/athletes_foot.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/oral-retinoids, https://www.aad.org/public/diseases/a-z/ringworm-overview, https://www.cdc.gov/fungal/diseases/ringworm/symptoms.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/non-prescription, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230126/, protecting your feet when using public swimming pools or showers, over-the-counter topical or oral medications, implementing a bathing and moisturizing routine, dressing in soft, floaty fabrics and avoiding clothes that itch the skin, such as wool, avoiding fabric detergents with allergens, learning to cope with stressful situations to avoid flare-ups due to stress, statins, which are often prescribed to help lower cholesterol, diuretics, which help rid your body of water and sodium, botulinum toxin injections to help stop excessive sweating, prescription medications that temporarily stop sweat glands from working, exposing your feet regularly to moisture, especially if you work as a fisherman, lifeguard, or swimming instructor, not getting enough nutrients in your diet, getting blisters from wear and tear on your feet due to the movement of shoes, apply fragrance-free moisturizer after bathing, wear sunscreen, even on your feet if they will be bare, avoid spending too much time in hot baths, washing clothes in hypoallergenic detergents. People often forget to apply sunscreen to their feet, which is unfortunate because this area has sensitive skin that is rarely exposed to sun rays. Policy. In this article, we, Skin between the toes can peel for a range of reasons. Swimmer's xerosis results from breakdown of the protective layer of skin, which leads to moisture loss. Dr. Palm suggests moisturizing with a heavy cream (especially after showering or bathing) and locking in the hydration by wearing socks. You may also experience nail changes, with thickening, yellow discoloration or pits in the nails. Creaky Joints. Symptoms include itchy, raised bumps or blisters of different shapes and sizes. You should apply twice a day, with one of the best times being after a warm shower. The good news is that if peeling skin is caused by sunburn, it will heal on its own. Dry Skin: Having dry skin may cause your feet to become scaly, itchy, rough, or so dry that they start peeling, cracking open, or bleeding. If not, you should contact your doctor, especially if you have pain, tenderness, oozing, fever or suffer from poor blood circulation or diabetes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Ever wondered why you have calluses on the soles of your feet and the palms of your hands but not anywhere else on your body? This includes: In these circumstances, skip the peel and ask your doctor for guidance instead. Find out how it works and see the before and after results. But there are a few things you should avoid doing. Usually, a person can treat dry skin at home with moisturizers. 4 most common causes Cellulitis Eczema Contact Dermatitis Athletes Foot Toe cracks quiz If you notice that your skin is irritated, red and itching, and getting worse -- or you cannot get relief from simple over-the-counter anti-itch creams or anti-inflammatory medicines -- seek medical help. The most common infectious cause of scaly feet is athlete's foot, in which fungus invades the outer skin layers leading to scaly, red, itchy plaques, Dr. Zeichner says. This cream combines soothing panthenol, glycerin, and niacinamide to calm and hydrate the skin, even extremely rough areas like the feet, he says. Taking a dip in the ocean means easy beach hair sans the salt spray, but it also means parched locks. Sure, soaking up some rays is great for healthy vitamin D production in your body, but too much sun exposure may also lead to dryness, skin damage, and premature aging. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. We avoid using tertiary references. After a winter spent in sturdy snow boots and cozy house slippers, who knows what your bare feet even look like these days?! Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. Burrow Your Feet. Apply Moisturizer. 2021;38(3):664-666. doi:10.1111/pde.14599. If youve been sick or experienced an injury to your feet, Dr. Palm says you might start seeing some swelling in the skin on your feet. As soon as you exit the bath or shower, the water on your skin begins to evaporate and your skin dries. She graduated cosmetology school in 1997, and holds a license to practice cosmetology in the state of Wisconsin. Diagnosis is made through a simple blood test. In addition to Runner's World, she has contributed health, fitness and wellness content to Women's Health, SELF, Prevention, Healthline, and the Houston Chronicle, among other publications. Reiter's syndrome is a reactive arthritis disorder that triggers inflammation of the joints, mouth, eyes, urinary tract and skin. Here are some conditions in which a podiatrist can help you get back on your feet. This beauty routine and these products will be your saviors. Diagnosis is made through physical examination, patient history, and allergen skin tests. Find out how it works and see the before and after results. Peeling skin, also known as desquamation, occurs when the outer layer of your skin is shed as damage to your skin heals. Why it's done A chemical peel is a skin-resurfacing procedure. You can begin treating your foot peeling at home with the following remedies. If you have a mild case, it may resolve within 2 weeks with the daily application of an over-the-counter cream. A systematic literature review. While dry skin is a common reason for peeling feet, skin conditions such as eczema, hyperhidrosis, blisters, and athletes foot can all contribute to foot peeling. Hearst Magazine Media, Inc. All Rights Reserved. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Wearing shoes that rub on the same areas of the feet may cause blisters to crack open and bleed. Foot injuries, dry skin, and athletes foot, among other conditions, can all cause peeling skin on the feet. A person may also have other symptoms on their feet, such as: Dry skin is not dangerous. and pathogens on the internal components of the body. Shower and Moisturize. It is caused by a genetic condition that affects the skin's ability to protect itself from bacteria and allergens. Depending on the issues you're addressing with the procedure, you'll choose a chemical peel in one of three depths: Light chemical peel. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider. Fortunately, fixing your foot issues can be as easy as applying the right creams. Swipe on a thick, rich lip balm like Tarte Quench Lip Rescue Balm ($19)for instant relief. How to care for dry, cracked heels. You may be experiencing a skin-related issue like dermatitis or eczema, an allergic reaction from a certain food or plant, or you may be having a symptom of anxiety or depression. Podiatrists provide a wide range of medical care for problems of the foot, ankle, and lower leg.