kousa mahshi recipe palestinian

Layer the bottom of the pan with the insides of the marrow. MWMxMjVmYTdiMWI2OGU0ZWVmNjk2M2U4YTBmNTE4NzRhNTZlMTdiMWRmYzNi In fact, zucchini flesh is the main ingredient of many recipes as omelets, purees, and vegan smoothies. this.textFieldError(input); Take off the heat and set aside. This might not be an option at other times of the year and it is perfectly fine to use canned tomatoes (pureed using a hand blender) or my preferred option using pasatta. Leave room for the rice to expand while cooking. I love the way your falafel looks (but i am afraid of having a deepfrying accident lol). This is a great technique to learn and practice as its used in so many stuffed vegetables. Its like a modified version of the Greek dolmas. ground cloves; 1 Tbsp. Despite being one of those big deal recipes, Kousa Mahshi (or stuffed grey squash) remains the traditional dish that is still enjoyed by all family members. Lebanese stuffed zucchini cooked in a tomato sauce, Wash the zucchini well. But make no mistake we dont like to waste anything. Heat olive oil in a large sauce pan that is large enough to hold the stuffed courgettes along with the broth. We even stuff our meats with stuffed vegetables ;). Shawarmat Dajaj (Chicken Shawarma) 101. },

Make a mixture by combining 1 tablespoon olive oil, juice of 1 lemon, 1 teaspoon of salt in a cup. Pat dry with a paper towel. Looks fabulous! Start stuffing them as much as possible but also leave inch of space by the opening. You might also like these other recipes from the Zaatar and Zaytoun collection: Why not share our recipe with your friends? Next, start stuffing them as much as possible, but also leave 1/4 inch of space by the opening to make sure the zucchini doesnt break apart when rice expands. Your email address will not be published. 5. Simmer the stuffed zucchini on low to medium heat for about 30-45 minutes. Kousa Mahshi is a Middle Eastern stuffed Zucchini recipe that has fillings of rice, ground beef, and spices & herbs. Very clear and concise. },

Cook over medium-low heat, stirring occasionally for 5-7 minutes. Combine remaining ingredients, except the tomato juice, to make stuffing. If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out. Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. Add a teaspoon of salt and pepper. };

} else { onSelectCallback: function(input) { Mjc5YmE3ZDllYzZhMmEzYmYzZWU4NWRhNzJlOWFmYzNhNjRiMjRmMGE5NDBl MzIyNGJhZDljYjU2NmRjMmRlNmMwZTMwMDdhNzYiLCJzaWduYXR1cmUiOiI3 Mix the rice, ground beef or lamb, salt, oil, and spices. In Syria, the zucchini is a lot smaller than the zucchini typically found here (a 6 zucchini there is pretty big! After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. Excellent comment on getting a couple of extra zucchini kousas for practice! While stuffing the cored zucchinis is a quite simple process, you still have to be careful not to stuff the whole kousa with filling. I consider this Lebanese kousa recipe comfort food because it has always given me a sense of home. A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer.

if(document.addEventListener) { Season with salt to taste. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom. this.submit.className = 'disabled'; Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Thank you for contributing to our meatless mondays recipes!! I made enough for leftovers today and Mashallah there wasnt one leftover. This recipe is based on a version that I had in Beit Sahour, Palestine, though it is not an exact replicalike any traditionally home-cooked dish from this region, there . Top it with a layer of tomato slices and cover with water. }); Its a recipe that is truly a labor of love!

if(!validEmail.test(email.value)) { return type[0].getAttribute('data-field-type'); Put the pot on medium to high head until it boils. Required fields are marked *. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Add ground beef and salt, breaking up the meat with a wooden spoon. } OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 Since Im a beginner at speaking Arabic and shes a beginnerat speaking English, our time together in the kitchen involved a lot of pointing, gesturing, nodding, and excitement when the other person finally understood what was being communicated. (Reserve the zucchini flesh for another purpose, such as an omelette.) A wonderful dish! Mix the tomato paste with the vegetable stock and pour into the pot to cover the stuffed marrows. ** You can easily find zucchini corers online, and in most Middle Eastern grocery stores. Kousa Mahshi (Stuffed Squash in a Tomatoes Broth). To prepare for cooking, take the stuffing out of the water. PREP: 15 mins COOK: 35 mins TOTAL: 50 mins Save to Favorite Recipes EMAIL PRINT RATE Servings: 4 Ingredients 8 kousas (small/medium sized) 20 ounces tomato juice (or tomato paste mixed with water) Ingredients 8 Zucchini, Black Beauty 2 Large tomatoes, chopped Grape Leaves (For making layers) 1 Large Potatoes, Sliced 1 Boneless Chicken Breast For Stuffing cups of white rice cups of ground beef ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Simmer the kousa mahshi on low to medium heat for about 30-45 minutes. Place the pot on high heat and fill it with of way with water. Make sure not to make the zucchinis too thin, so they won't break during cooking. Nothing shows that better than our 2 renditions of kousa bil laban or stuffed squash in yogurt sauce. Arrange tightly in a saucepan, then place inverted plate on top. YTlmMTUyNjNjMTFlMTYzN2Y0OGUyMDQwYjk4ZWFhODVmNjEyM2JiZTc2YWYz Eastern, Falasteenie, Meal, Palestinian, Recipe, Traditional. Growing up in a town called Ramallah in Palestine. },

The stuffed zucchinis look totally delicious! We dont want the vegetables to fall apart. Roll away from yourself, trying to keep the roll somewhat tight. Top the rice and minced meat with spices and salt. new Mimi.Signups.EmbedValidation(); this.revalidateOnChange(); Its so wonderful to try new foods from around the world. You will do this step few times until you scrape and hallow the zucchini making enough space for the filling. } Core the zucchini, and cut the tomatoes into small pieces. It works with many types, but the best is short or medium grain rice.

validate: function() { Or a vegetarian herbal rice stuffing (one of my absolute favorites) The stuffing varies depending on the vegetable or the meat. MmM5YmMwODkwMWJmMzRlNzM4MzE4MDVjN2U5ODg2MmM5MGNkNDZiNjA0MGZh

checkboxAndRadioValidation: function(field) { Just tap the squash lightly and fill to the top. },

Mix the rice, ground beef or lamb, salt, oil, and spices. I wasn't sure whether to put onion in the sauce, thanks for clearing that up.

emailValidation: function() { Fold in the sides, but don't fold in very far. Add tomato juice and enough water to cover plate, then bring to boil. :). After that, add dried mint, olive oil salt, and mix. Each country has slight variations in how they cook their stuffed vegetables which makes it a little more interesting when your friend invites you round for some kousa mahshi. At this point, reduce to medium-low heat, and cover.

for(var i = 0; i < inputs.length; ++i) { This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. Then, in a large mixing bowl, mix the diced tomatoes with the rice and spices. e.preventDefault();

this.form.addEventListener('submit', this.onFormSubmit.bind(this)); Another trick is to groove the outside of the zucchini with a serrated knife. Delicious vegetables stuffed with fragrant aromatic rice mixture and cooked in tomato sauce. Spread the rest of the stuffing with the tomatoes mixture on top. Reheats on the stove or in the microwave. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! this.callbackName = 'jsonp_callback_' + Math.round(100000 * Math.random()); Turn heat off and set aside to cool down. Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. Kousa mahshi is Lebanese Stuffed Zucchini. Print Pin Rate Save Recipe Course: Main Course Cuisine: Lebanese, Middle Eastern Diet: Gluten Free, Vegan (Never cooked it, only devoured). Make sure the rice is well cooked from the inside. I love middle eastern food, its my favorite, without a doubt. Mahshi is a dish of vegetables stuffed with rice and meat, a traditional dish from the ancient Ottoman Empire, popular in the Balkans, the Levant and Egypt. I learned to make this dish while visiting my mother-in-law in Syria. inputs[j].onchange = this.validate.bind(this); To make the sauce, combine the tomatoes, onions, 2 1/2 cups of water, 1 teaspoon salt and a few grindings of pepper in a heavy casserole large enough to hold the squash in 1 or 2 layers. field.className = field.className.replace(/ invalid/g, ''); When the oil is hot add the onions and saute for several minutes. OTVlZTRiM2RmZjc2OTg1YyJ9 After filling the zucchinis with the stuffing, you can leave them open or close them with their tops or vine leaves. The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Then scatter them between the layers of cabbage rolls. var val = input.value; After filling the zucchinis with the stuffing, you can leave them open or close them with their tops or vine leaves. Minced meat rice stuffed zucchinis are cooked in a gorgeous tomato broth. Add the tomato paste to the pot with two bay leaves. YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 The warm flavors of cinnamon just scream fall and comfort. Dont discard the pulp. Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. The difference is that zucchinis take less carving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit more hollowing.

extend(Mimi.Signups.EmbedValidation.prototype, { Sahtain ! var dropdownEl = input.parentNode, My husband is from Egypt so he grew up with itmakes me nervous to make any middle eastern dish because Im Canadian but it think I did pretty good for once! if(input.id == 'signup_email') return;

Arabic food! } This not only looks pretty but means your stuffed kousa can hold more sauce which makes each mouthful more yummy. I learned this particular recipe from my Syrian mother-in-law, but she learned to cook from both her Syrian mother and her Palestinian mother-in-law, so some of her cooking has influences from both regions. for(var j = 0; j < inputs.length; ++j) { Cover and cook over medium heat for 25 minutes, turning the zucchini halfway through cooking. Kousa is the Arabic word for Lebanese squash. } Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. Grey squash / zucchini/ Lebanese zucchini, divided between the filling and the sauce. La Palestine a un pass riche et de ce fait, sa cuisine a reu des apports de plusieurs cultures. } else { You can test it with a fork, also make sure the rice is well cooked from the inside. } else { Bring the stuffed zucchinis to a boil for around 10-15 minutes on medium-high heat. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). It is a slender, green vegetable that forms the main ingredient of numerous main and side dishes. Yum. OThhMzNlMWQ1MmI0MDU1Mzk3NGEyNDMzZGVjMzE5M2UzZGU5ZDcxZjdjMjA4 Remove the flesh from the vegetables using an apple corer or similar tool. if (document.addEventListener) { Let it simmer on a low bubble for 30-45 minutes. Close each stuffed zucchini with a chunk of tomato: Learned this from teta and it's a lifesaver. }, Kousa Mahshi Recipe. Sheikh al mahshi (Minced meat stuffed zucchini cooked in Yogurt sauce) In a pan add the olive oil and chopped onions. for(var i = 0; i < inputs.length; ++i) { var input = inputs[i]; if(input.name.indexOf('signup') >= 0) { But as soon as you take a bite, you realize that its worth the time and hard work. For the instant pot, just cook them the same way on high pressure for 10 minutes. this.isValid = false; } Fill the pot up with the all the stuffed eggplants and zucchinis. The meat version is cooked in a garlicky tomato sauce with a hint of dried mint. If you believe Wordfence should be allowing you access to this site, please let them know using the steps below so they can investigate why this is happening.

formUrl: function(format) { Bring to boil and then reduce to a simmer for 50 minutes until rice is cooked. NTQ1NDZkNDc5YmQ1MDVmNThiN2FkZDI5N2FhYmQyMWI3MmFjOGRhOTUwMjc2 var fields = this.form.querySelectorAll('.mimi_field');

MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 The manual corer has a shape similar to a spade and is available at some warehouses. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. In a skillet over medium-high heat, warm olive oil until shimmering. 1,432 likes, 32 comments - SBS Food (@sbsfood) on Instagram: "Who wouldn't eat their veggies when they come stuffed with spiced mince and rice, then baked into." Your email address will not be published. Then add the rest of the raw ingredients and stuff the zucchini accordingly. N2I0MTZkYzJjMDM0N2VlNTU1MjU3YzEyYTE3Zjc3Y2UwOGYzNmE4MjZkYTky this.textFieldError(email); You can cook it with Basmati rice as well. MTY4MzA2Y2M1M2FlNDVhNDczZDJkYTg4YTQwMjRhYTJjN2YwNmUyY2I5YjY3 Note: you can use a variety of vegetables just make sure they are similar in size so they cook evenly. var email = document.getElementById('signup_email'), Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh), Ground Beef Zucchini Rice Casserole (Sliced Mahshi Kousa), Egyptian Mahshi Crumb (Stuffed Cabbage Rolls), Lebanese Stuffed Grape Leaves (Warak Enab). It's a tradition to end this meal with pita bread and olives. In a medium pot, on a medium heat, put some tomato slices in the bottom, the add the zucchinis, cover with grated tomato. How To Make Mahshi Kousa Wash the zucchinis and core them to remove the zucchini flesh. Add the minced meat to the rice. Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. Mahshi lift is a traditional Palestinian dish originating from Hebron. } },

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Mahshi means stuffed in Arabic. Start typing to see posts you are looking for. 2 kg/4 lbs baby zucchini (kousa) 1 recipe of Hashweh; 1 L/1 qt vegetable or other neutral oil with a high smoke point; Yogurt sauce. In a pot over medium heat, add oil and saut onions until translucent for about 2-3 minutes. This is a vegan Lebanese recipe. These have to diluted with water as well. },

This was ah-mazing! Wash the zucchini in the salted water (this helps to keep them firm when cooking), then drain. Calrose rice: If its not available in your region, use any kind of rice that is small or medium grain. Season with salt to taste. Once you have finished stuffing all the zucchini, add the carton of passata, salt, regular olive oil, juice of 1 lemon and top up with water. It's important that the zucchinis you use for this recipe aren't too big or too small. It's a one-pot, quick, and easy meal with all the great flavors of this traditional dish. We also have a saucy newsletter. this.showConfirmationText(result.confirmation_html); MDExZTIwYTE5ZWUwY2Y1NzFjNDY5Mjg1NDdjYTIyNTQ5M2UxZGNkNGUzMzBm She is a truly amazing woman; she excels at whatever she puts her hands to, and of course she is a fantastic cook! Let it simmer on a low bubble for 30-45 minutes. Which is Arabic for bon apptit, which literally translates to Two Healths to you., #zucchini #vegtables #stuffedvegetables #kousa #mahshi #arabfood #stuffedfood #comfortfood. You can choose to have your stuffing as simple as just meat, rice, tomatoes and a bit of seven spice. This recipe is totally vegan, so its ingredients are easy to find. You can also use tomato concentrate combined with water. In a saucepan, heat the vegetable oil and fry the lamb chops. My room-mate loved it. NmY4ZTYzMzFkNGM1ZjEyYjVlOWNlMzI2YTViYTFiOWZhMjM0YzdmNDcxNWE4 document.addEventListener("DOMContentLoaded", If you adore cutlets of meat you can line the bottom of the pan with them though again, flash fry them off in a pan before adding to the main pot. Although admittedly they could be very similar. OTYyMjYzYzVjN2ZhMTA3MzFjYzkxMWU2ZTNhYjBmNTQyMDkwNzQxMjU4OTll ginger powder; 1/2 tsp . input.placeholder = input.getAttribute('data-required-field'); huge. It looks terrific! this.submit = document.getElementById('webform_submit_button'); Don't overstuff the cored zucchini: This is very important! Place a layer of sliced potato, then a layer of stuffed grape leaves. Extra Special Simple Gingerbread Cookies Are Scrumptious, A Simple Banana Bread with Chocolate Chips & Strawberries, The Best Rice Pudding with Arabic Mastic and Rosewater, Roasted Green Chickpeas High In Protein Healthy and Tasty, Stuffed Swiss Chard a Delicious and Unique Vegan Recipe. 2 cups chicken broth I just use water its totally fine (enough to submerge the vegetables). Inviting someone to eat kousa mahshi that you have prepared means a lot to them since it takes time and effort to make it. Diced tomato Diced onion Garlic Fresh parsley Spices: seven spices, cinnamon, salt, pepper Olive oil Prepare your rice stuffing. NzA1YTNlNDhmMmQ2MTk2OGYyMWVkNmM1ZDE0NWUwOGIzYTQxZTE5N2ZhNWQw Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. In several Lebanese households, this dish is never served without pita bread. Mix 2 vegetable stock cubes in 1 L of boiling water. YjYxYmI2NzM1MDdjN2FjYjI1YjEyNDMzY2ZiNjZjNDk1ZTZmZmM2YzEwOGUz

for(var i = 0; i < fields.length; ++i) { 1 medium onion- diced 1 teaspoon ground all spice 1 teaspoon ground black pepper 1 teaspoon salt 1 tablespoon olive oil For the garlic sauce 3 cups whole milk- plain 3 garlic cloves- crushed 1 teaspoon salt 1 tablespoon corn starch 2 cups water- reserved from zucchini broth For the pine nuts 1 tablespoon olive oil 1/4 cup pine nuts Instructions this.form.className += ' mimi_submitting'; margarine or butter; 2 bay leaves; 1/2 tsp. I learned to make this dish while visiting my mother-in-law in Syria. These look wonderful! Ive seen stuffed capcisums and eggplant but not zucchini but they look delicious. After stuffing them, I put them one next to the other in the tomato broth in a pressure cooker which allow the whole courgettes to be fully cooked. :). never tried this before. Then, trim the ends of each zucchini or squash and set them aside. window[this.callbackName] = function(response) { if(response.success) { Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. Use a sharp-tipped vegetable peeler to hollow out each piece, being careful to leave one end of the zucchini intact. Spread the rest of the stuffing with the tomatoes mixture on top. Kousa Mahshi - How to stuff zucchini by Zaatar and Zaytoun Watch on Recipe Notes If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. } However, if it isnt available, you can replace it with grey squash, Mexican squash, Lebanese zucchini, Calabacita, white courgette, yellow or green squash. Cover the kousa with a plate or lid that fits inside your pot for the first half an hour of cooking so they don't fall apart.